Mains
Flank Steak with Salsa Verde
Juicy grilled flank steak sliced thin and served with a vibrant herb salsa verde — a bright, punchy sauce that brings the whole dish to life.
Source: Bon Appétit Prep Time: 20 min | Cook Time: 12 min Servings: 4 | Cuisine: American / Mediterranean
Ingredients
Flank Steak
- 1½ lbs flank steak
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp kosher salt
- ½ tsp black pepper
- ½ tsp smoked paprika
Salsa Verde
- 1 cup fresh flat-leaf parsley, packed
- ½ cup fresh cilantro, packed
- 2 tbsp fresh mint (optional)
- 2 cloves garlic
- 2 tbsp capers, drained
- 1 tsp red wine vinegar or lemon juice
- ½ tsp red pepper flakes
- ½ cup extra-virgin olive oil
- Salt and pepper to taste
Instructions
- Marinate the steak — Combine olive oil, garlic, salt, pepper, and smoked paprika. Rub all over the flank steak and let marinate at room temperature for 30 minutes (or refrigerate up to 4 hours).
- Make the salsa verde — Combine parsley, cilantro, mint, garlic, capers, vinegar, and red pepper flakes in a food processor. Pulse a few times. With the motor running, drizzle in olive oil until the sauce comes together but remains a bit chunky. Season with salt and pepper. Set aside.
- Grill the steak — Preheat grill or grill pan to high heat. Grill flank steak 5–6 minutes per side for medium-rare (internal temp 130–135°F).
- Rest the steak — Transfer to a cutting board and rest for 10 minutes — this is critical for juicy steak.
- Slice and serve — Slice thinly against the grain. Arrange on a platter and spoon salsa verde generously over the top.
Notes
- Always slice against the grain — Flank steak will be tough if sliced with the grain.
- Make-ahead salsa — Salsa verde can be made a day ahead; the flavors deepen overnight. Store covered in the fridge.
- Serving suggestions — Great alongside grilled vegetables, roasted potatoes, or crusty bread. Leftover steak makes excellent tacos, salads, or grain bowls.
Nutrition (per serving)
| Calories | Fat | Sat. Fat | Carbs | Sugar | Fiber | Protein | Sodium |
|---|---|---|---|---|---|---|---|
| 420 kcal | 28g | — | 3g | — | — | 38g | — |
Tags: #recipe #beef #grilling #steak #salsaverde #dinner
Original source: bonappetit.com