Mains
Home Style Tofu
A quick Sichuan-style pan-fried tofu stir-fry (家常烧法) with doubanjiang, carrots, and green chili — humble ingredients turned savory and deeply flavorful.
Source: Elaine — China Sichuan Food Prep Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes Servings: 2 | Cuisine: Chinese (Sichuan)
Ingredients
- 1 block regular tofu
- 2 tablespoons cooking oil
- 1 cup carrots, chopped
- 1 green chili pepper, chopped
- 3 cloves garlic, chopped
- 2 ginger slices
- 1 scallion, white part only, chopped into rounds
- 1 tablespoon light soy sauce
- 1 tablespoon cooking wine
- ½ tablespoon soy sauce
- ½ tablespoon sugar
- 2 teaspoons doubanjiang
Instructions
- Prep the tofu — Drain the block of tofu and cut into thick strips about 10 cm long and 3 cm wide.
- Pan-fry the tofu — Heat oil in a pan and add the tofu. Cook until one side is golden, then flip to brown the other side. Remove from the pan and set aside.
- Bloom the doubanjiang — Add oil and doubanjiang to the pan over low heat and fry until the oil turns red. Add the garlic, ginger, and scallion white and cook until aromatic.
- Build the stir-fry — Add the carrots and green chili and fry for 2 minutes. Stir in the sugar, light soy sauce, and cooking wine. Return the fried tofu to the pan.
- Finish — Give everything a gentle stir to coat the tofu evenly and serve immediately.
Notes
- Tofu type — Use regular (firm) tofu. Soft tofu breaks apart too easily during pan-frying.
- Why pan-fry first — Frying roughens tofu's smooth surface so it absorbs the doubanjiang and soy flavors better. Freezing-then-thawing or deep-frying works similarly.
- No doubanjiang? — Available at most Asian grocers or online. In a pinch, substitute another chili bean paste for the spicy-savory note; skipping it entirely will leave the dish fairly plain.
- Add protein — Ground pork or beef can be stir-fried with the aromatics for a non-vegan version.
- Chili pepper choice — Elaine uses shishito peppers. Serrano reportedly works; adjust quantity to your heat tolerance.
- Great pairing — Add wood ear mushrooms along with the carrots if you have them on hand.
Nutrition (per serving)
| Calories | Fat | Sat. Fat | Carbs | Sugar | Fiber | Protein | Sodium |
|---|---|---|---|---|---|---|---|
| 293 kcal | 19g | 1g | 15g | 7g | 2g | 13g | 822mg |
Tags: #recipe #tofu #chinese #sichuan #stirfry #vegetarian #vegan #weeknight
Original source: chinasichuanfood.com